Menstrual Headache Causes, Prevention And Cures

One symptom that plagues many women during their monthly menstrual cycle is the menstrual headache. This can be one of a number of symptoms experienced. Menstrual headaches effect approximately 60 percent of women and another 10 percent will experience migraine headaches. These headaches occur only during their monthly menstrual cycle.

Menstrual Headache Causes

Hormone levels change dramatically during the menstrual period. The decline of estrogen and progesterone at the end of the cycle can trigger menstrual headaches in women.

Some additional causes of menstrual headaches can be attributed to low levels of endorphins and magnesium and the malfunction of platelets. These malfunctions can also cause depression and sadness.

There are a variety of treatments used to treat menstrual headaches and all the other discomforts associated with menstrual headaches and the menstrual period. The majority of these menstrual treatments can be obtained without a prescription and offer relief for 6, 8 and 12 hours. These drugs come in normal and extra strength depending on the severity of your symptoms.

Prevention of Menstrual Headaches

Currently there are no treatments available that can stop menstrual headaches before they start. All menstrual medication indicates that you need to start taking it the minute your menstrual cycle symptoms begin. Many times you will start experiencing menstrual headaches as many as a few days before getting your menstrual cycle. By starting the medication before you have your period you can prevent the menstrual headache.

If your menstrual headaches turn into migraines then you may need to visit your doctor in order to get effective treatment.

Tips for Treating Your Menstrual Headache

A menstrual headache should not be ignored just because it comes monthly and is part of your menstrual cycle. You can get help, as you don't need to endure any pain every month. You should be trying to relief as much pain as possible as your menstrual cycle can be quite uncomfortable. The medication needed for menstrual headaches are different from other headaches like tension headaches as the cause is different.

Menstrual cycle symptoms can include mood swings, menstrual headaches, fatigue, abdominal cramps and other symptoms. These symptoms are from the change in hormone levels, loss of vitamins and minerals. Many treatments are available that can treat menstrual headaches causing your mood to improve and spirits to lift. You should also pay attention to your diet as this can also help your symptoms. You may find that a controlled diet and use of menstrual headache medication can completely eradicate your symptoms.

Cindy Heller is a professional writer. To learn more about menstrual headaches, please visit frequent headache.